Couples & Relationship Therapy

A space for all relationships — monogamous, non-monogamous, LGBTQIA+, and however you define connection.

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Relationships are deeply important — and deeply complex. Whether you’re dating, partnered, non-monogamous, nesting, long-term, newly together, or rebuilding trust, your relationship deserves support that actually fits who you are

This space is built for all relationships.
No assumptions. No hierarchy. No judgment about the structure of your relationship or how you give and receive love.

A loving couple cuddling, with their eyes closed and faces close together, expressing affection and intimacy.

Does this sound familiar:

  • “We’re not communicating — everything turns into a misunderstanding.”

  • “We love each other, but we’re stuck in the same patterns.”

  • “I cannot remember the last time we had sex or were intimate. 

  • We’re navigating non-monogamy and need support in building trust and clarity.”

  • It feels like I am starting to resent my partner. My body feels tense around them, and I become irritated by everything they do.

  • “I constantly feel criticized by them, and I feel like I am never doing enough. 

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You may be working through:

  • Communication breakdowns

  • Conflict that escalates quickly or goes nowhere

  • Disconnection or emotional distance

  • Navigating non-monogamy or opening a relationship

  • Repair after ruptures or past hurts

  • Jealousy, attachment needs, or mismatched expectations

  • Cultural, identity, or value-based differences

  • Wanting to strengthen connection, intimacy, or trust

“We are born in relationship, we are wounded in relationship, and we heal in relationship.”

- Harville Hendrix

My Approach

EFT-informed, relational, collaborative, and deeply inclusive.

I work from a relational and Emotionally Focused Therapy lens, which means we slow down and look at what’s happening between you — the patterns, the needs underneath, and the places where you miss each other even when you’re trying your best.

In this space:

  • All identities and relationship structures are welcome

  • We explore patterns — not who’s “right” or “wrong”

  • We focus on emotional safety, connection, and clarity

  • We try new ways of communicating and responding

  • You get to practice what you want in the room, not just talk about it

My role is to walk alongside all of you — asking questions, naming patterns, and supporting moments of honesty, repair, and reconnection.
It’s not about perfection. It’s about learning how to reach for each other in new ways.

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What We Can Explore Together

  • Rebuilding trust and closeness

  • Strengthening communication

  • Emotional safety and secure attachment

  • Navigating monogamy, non-monogamy, and relationship agreements

  • Repairing ruptures and breaking old cycles

  • Building a relationship that feels intentional and connected

Ready When You Are

Because your relationship deserves support that honors everyone involved—
where each person’s experience matters, and the goal isn’t to take sides, but to understand and strengthen what’s between you.

Schedule a Consultation
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