Single Parent Counseling
A space where your strength, exhaustion, hope, and humanity are all welcome.
Single parenting is layered, demanding, beautiful, and incredibly heavy at times — often all in the same day. You’re carrying so much, and yet the world often expects you to do it with a smile and without missing a beat.
You deserve support that doesn’t minimize your reality or tell you to “just take a break,” but actually understands the emotional, financial, relational, and logistical load you hold.
Does this sound familiar:
“I’m doing everything, and it still doesn’t feel like enough.”
“I love my kid(s), but I’m exhausted in a way I can’t explain.”
“I don’t have time to fall apart — but I also can’t keep going like this.”
You have been at work all day and now have to race to the school for a basketball game, cook dinner when you get home, and help with homework when all you would like is a moment to feel like you can breathe instead of worrying about the next thing that needs to get done.
You might be navigating
Parenting without consistent support
Co-parenting stress or conflict
Decision fatigue
Guilt, burnout, or emotional overload
Financial pressure + limited time
Difficulty finding space for yourself
Identity shifts after becoming a parent
Parenting while healing your own childhood wounds
“Just don’t give up what you’re trying to do. Where there is love and inspiration, I don’t think you can go wrong.”
Ella Fitzgerald
My Approach
Support that meets you where you are — not where you “should” be.
Single parents often come into therapy carrying the weight of multiple roles, decisions, and expectations — with very few places where they can set that load down. My approach is person-centered, relational, and EFT-informed, but more importantly, it is shaped around the realities of single parenthood.
In this space:
You set the pace — whether you’re juggling work, parenting schedules, or simply running on limited capacity.
Your overwhelm and your joy both matter — you don’t have to downplay either one.
Your story guides the work — including the parts you never have time to say out loud.
There’s room for honesty without judgment — about the exhaustion, the guilt, the relief, the fear, the love… all of it.
You don’t have to hold everything together here — this can be the one place you don’t have to be “on.”
We are creating a space where you can breathe, be supported, and reconnect with yourself while still caring for the people who rely on you.
Why This Work Matters
Because our communities deserve therapy that honors our joy, our resilience, and our truth.
We deserve soft places to land.
We deserve to be seen.
We deserve to be held in our fullness.
What We Can Explore Together
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Burnout and emotional exhaustion
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Boundaries with co-parents, family, or work
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Reclaiming parts of yourself outside parenting
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Reducing guilt and perfectionism
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Navigating identity shifts
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Building sustainable support systems
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Parenting with intention, not panic
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Healing your own attachment patterns
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…and more
Ready When You Are
Because you deserve support that honors the fullness of your experience—
where you don’t have to have it all together, and the responsibility you carry, the decisions you hold alone, and the care you continue to give even when you’re tired are acknowledged.
