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Relational Therapy With Me

For partner, parents, families, siblings & beyond

This space is not about fixing one person or choosing sides. It’s about understanding how you move together and what needs to change so the relationship (whatever shape it takes) can feel steadier, kinder, or more connected.

Whether you are parenting together, navigating conflict, strengthening communication, practicing non-monogamy, healing long-term tension, or simply wanting a different rhythm — relational therapy gives you room to show up fully as you are.

My relational work is rooted in EFT, which means:

  • Understanding the pattern between you, not assigning blame.

  • Slowing the pace so everyone feels heard, understood, and emotionally safe.

  • Exploring attachment needs, communication loops, ruptures, and repairs across all relationship types.

  • A life that reflects your values

    Creating opportunities to experiment with new ways of interacting — trying small shifts, noticing what works, and building connections intentionally.

My Specialities

  • Couples & Relationship Therapy

    “We are born in relationship, we are wounded in relationship, and we heal in relationship.” - Harville Hendrix

    A space for all relationships — monogamous, non-monogamous, LGBTQIA+, and everything in between.

  • Parenting Therapy & Support

    “Children have never been very good at listening to their elders, but they have never failed to imitate them.” - James Baldwin

    A space to understand how you show up as parents — and as partners.

It all begins with you and your brave choice to say yes to therapy

  • Maybe you are feeling hopeless and empty.

  • Maybe you feel restless within your body and on edge

  • Maybe you are looking for a space where you can talk to a peer

  • Or maybe you have goals for your future and finances.

  • Whatever it is, you do not have to take it on alone

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A Note If You’re Using Insurance

Insurance can make therapy more accessible, but it does bring another “voice” into the room.
Here’s what that means:

  • Insurance requires a diagnosis and wants treatment goals framed through symptom reduction, even if our work is broader or more relational.

  • They may limit the number of sessions or what they consider “medically necessary.”

  • Confidentiality is more limited, because insurance companies can request access to your clinical records.

You will still get my full, authentic therapeutic style — person-centered, relational, and emotionally attuned.
Just know that insurance introduces certain requirements that shape how some parts of therapy are documented or authorized.
We can talk together about what that means for your unique goals.